Resident guides » Workplace Ergonomics: Fit your working environment to you

Workplace Ergonomics: Fit your working environment to you

19 October 2018

Consider ergonomics as fitting the workplace to the worker, not the other way around! Here is a video with ergonomic basics that apply to virtually any workplace.

Ergonomics tips to keep in mind:

Be mindful of posture
Take brakes to stretch and realign yourself

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